Self-Help

A selection of self-help products to help with snoring and bruxism.

The Self Help For Your Snoring DVD produced by Professor Janet Wilson and her Staff at the Snoring Clinic, Freeman Hospital, Newcastle upon Tyne, is now available to download for free.

Hypnotherapy For Bruxism By Ursula James

Developed by Professor Ursula James especially for bruxism sufferers.

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Sleepright Dental Guards

The SleepRight dental guards are the only occlusal splints approved by the British Dental Health Foundation. Find out more.


Most Popular Solutions


Leaflets

If you would like us to provide your surgery with our information leaflets, please complete the on-line request form.

Media

Do you need more information for your article or you want to organise an interview? Contact our media desk.


Somnowell

Introducing the world's leading oral appliance for bruxism, snoring and sleep apnoea. Read more.